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ANOTHER apollonian MEDITATION
Thus, for example, tries a simple exercise extremely, that in East some schools of integral development call vípasana. In order to make it it can seat in the ground with the crossed legs, or, if it prefers, to relax in its favorite armchair, even, the bed...
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All the religions teach us the same thing, The commandments, the 8 virtues, the 7 pillars, etc., many names for an alone one our thing reconnected with our internal being.
Not to have violence
To put into practice before anything, in oneself, non...
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Every day more people suffer of tension. Stress, insomnia, headaches, migraines, grips, is among other, the symptoms more communes taken place by the quick life that this society "globalized" it imposes us.
The Yoga is an art and science of life that he...
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Take a lot I liquidate, at least three liters per day, that will maintain their kidneys in good state, as you he/she will already know, the water is...
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DHYANA
Once he/she has learned how to concentrate without difficulty (with the closed eyes), their following step will be the one of contemplating the light like a symbol of...
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If it has one hour in a room where it has space and in the one that can close up with a recorder and music’s magnetic tape whose...
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