Diets

Blood Purification

Blood purification is a poorly understood term and often confused in medical areas where specific tests  are made to determine known chemical, hormonal and blood lipid factors etc. While this does describe  an impure or unbalanced blood stream and does indicate other areas of concern, the herbal and  naturopathic concept of blood purification covers...

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Points On Taking Herbs

Points  On  Taking  Herbs 1.  Start slowly. Because herbs are concentrated nutrition, many contain active principles. A good rule of thumb is to start with half of the recommended dose and build up slowly. 2.  Always drink plenty of water with the encapsulated or concentrated herbs. 3.  Herbs Activate normal bodily processes, they help...

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The Herb Mate

The Herb Mate

YERBAMATE, a Guarani habit (Ilex Paraguariensis) The present article has been realized with the Dr. Hugo Golberg’s collaboration , Vice-president of the Association Argentina of Phytomedicine. achegol@hotmail.com What is the Mate Herb? The dull Herb is a tree that grows in the basins of the rivers Paraná, Uruguay and Paraguay, in a South American...

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ENERGY AND CALORIES

ENERGY AND CALORIES

THE CALORIES OF THE ALLOWANCES . We are accustomed to think of the allowances in terms of flavor, or in terms of which easy or complicated it can be their preparation; but it is good also habituates to think of terms of all energy it is able to provide to the organism each food,...

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COURSE OF NUTRITION AND FEEDING

COURSE OF NUTRITION AND FEEDING

The feeding consists on providing to the body the nutrients that he/she not needs alone to be in shape but, above all, to live. The three main classes of nutrients are the proteins, the fats and the carbohydrates, all which give energy to the body and they allow him to grow and to subsist;...

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A HEALTHY FEEDING

A HEALTHY FEEDING

In you finish them decades the experts in nutrition they have stopped to assist the necessity a feeding type that allows to prevent the due illnesses to nutritional lacks to settle down exclusively and, on the other hand they have made stress in the balance and the moderation, to prevent certain degenerative sufferings. They...

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THE DIETS TO LOSE WEIGHT

THE DIETS TO LOSE WEIGHT

The end of combining the allowances is not to interfere, not to harm to the digestive process and this way to nurture correctly to the body. THAT IT IS THE COMBINATION OF THE ALLOWANCES? The combination of the allowances is Simple and Easy of understanding. He/she refers to that certain allowances are better not...

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LIQUIDS

LIQUIDS

COURSE OF NUTRITION AND FEEDING The water is an indispensable food in the feeding: the body needs it he/she will be able to carry out all its functions and to stay fresh. Around 60 organism% it is composed of water; this percentage is smaller when adult is the quantity of accumulated fat; because the...

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Errors in the diets

Errors in the diets

The pressure of the environment and the foods to untimely moments, main causes of the failure of the diets The obsession for a thin and slender body, fed by the constant advertising bombing of “miraculous diets” that promise to eradicate the kilos of more, it takes to many people to make errors in their...

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Juice drinks and milk, do two meals in one?

Juice drinks and milk, do two meals in one?

From a nutritional standpoint, are not equivalent or substitute for a glass of milk and a serving of fruit Despite three daily servings of fruit recommended by dieticians, nutritionists, this was one of the food consume most difficult in both children and adults. The interest has meant that their intake of food industry to...

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