Health

Mega massage and bodywork 2 videos

Mega massage and bodywork 2 videos

Learn how to massage the whole body. Start with the back, soothing aching muscles whilst at the same time revitalising and relaxing the whole body through the nerves emerging from the spine. Release accomulated tension in the shoulders. Massage the buttocks which contain some of the thickest muscles in the body and carry a...

Read more »

Foot and hand massage with reflexology

Become a powerhouse of bliss, give people one of their best experiences!

Foot massage is for most one of the most pleasurable and relaxing sensations and you will learn a unique new approach to give the best possible foot massage coupled with a reflexology treatment,.The approach we use here is unique and was developed by Carlo De Paoli D.O.

Instead of concentrating on stimulating reflexology areas in the foot with constant pressure which often is unnecessarily painful and unpleasant and could create unwelcomed reactions we give a general foot bodywork treatment which can unblock and soothe many corresponding diseased areas yet at the same time creating a sense of well-being and very often of great bliss! For this purpose we combine traditional reflexology techniques with articulation and strokes derived from various schools of healing including osteopathy, acupressure, massage etc

Total running time 40 minutes approximately

Foot and hand massage with reflexology video

embedded by Embedded Video

Flexible spine and supple joints

Flexible spine and supple joints

In the first section Carlo De Paoli D.O. will introduce you to the structure of the spine and the main reasons behind common back problems. This section also contains detailed instructions on how to be aware of our posture and activities in order to minimize the possibility of back injury. In the following sections...

Read more »

relief back pain and mantain supple joints

relief back pain and mantain supple joints

Relief back pain and keep your joints flexible now and in the years to come The skeletal system provides protection and a frame for the human body and there two very important factors that contribute to mantain it healthy. The first is suppleness and flexibility and the second is the awareness of posture. This...

Read more »

Relaxation exercises for a stress free life

Relaxation exercises for a stress free life

You can change and improve the quality of your life in a few easy steps with a simple set of exercises, acupressure techniques and guided relaxation. The first part of the The third part of the video contains a relaxation inducing exercise routine. The exercises are easy to learn and practice and are inspired by the ancient...

Read more »

Dairy

Dairy

Now study the main milk products, starting with a description of lasdiferentes milks. COW’S MILK Madhura Rasa (sweet taste). This can increase any deficiency dhatu (structure). This form kapha (mucus) and builds the body. Controls vata (air) and pitta (bile). It is considered a amrta (nectar) because it immediately becomes rasa (lymph) if taken alone. Unless it is...

Read more »

The Panchatantra

The Panchatantra

Panchatantra Today we will take some suggestions extracted from the texts of Ayur-Veda, we give practical explanations about health, nutrition and diet. Please note: The explanation and in preparation of traditional foods Hindu listed below are in our Indian Cookery Course A. – Cooked foods should not be eaten cold, because they are very...

Read more »

The Pain

The Pain

Pain Today we will discuss about something that affects us all in the material world: pain. Most of the sufferings that afflict us are more uncomfortable than dangerous, more a nuisance than a threat. Even assuming that the physical and mental miseries are inevitable drawbacks of life in this material world, nature has endowed the...

Read more »

Factors for good nutrition

Factors for good nutrition

Factors for good nutrition The place or atmosphere in which you eat must be peaceful and quiet. To this end, it is better not to discuss worldly matters. On the contrary, since the soul accepts their food self-realized as prasadam (the Lord’s mercy), the feed is another opportunity to remember the Supreme Lord. Krishna...

Read more »

The disease according to Ayurveda

The disease according to Ayurveda

The disease according to Ayurveda. The three dosha imbalance In this course we give you an idea of ​​the principles of Ayurveda, in no way want to discourage you consult your doctor in case of illness. However you can understand how come doctors when treating an illness Ayurveda, which is defined as an imbalance of...

Read more »

Home > Health

Enter your email address to subscribe to this blog and receive notifications of new posts by email.