Mind Exercises (explanation)
In this section of exercises you found several; meditation exercises, ecstatic meditacíon and of movement, concentration, relaxation. The theoretical part can look for it in the menu of the left.
We recommend you that you go to File and you keep them in your portfolio, rot this way to read them, again but ahead.
They are exercises based on the lessons of our courses, some will be convenient that you record them in audio with your own voice, and you carry out them listening to them.
We assure you that they will be you of a lot of utility, if you want to deepen in this thematic one you can subscribe to our mail list, gratuitously, or to one of our courses.
We wish you the best thing, ahead.
