From a nutritional standpoint, are not equivalent or substitute for a glass of milk and a serving of fruit
Despite three daily servings of fruit recommended by dieticians, nutritionists, this was one of the food consume most difficult in both children and adults. The interest has meant that their intake of food industry...
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Juice drinks and milk, do two meals in one?
Healthy fast food?
Fast food establishments have enriched its offer with less calorie alternatives, but not always healthier A plate of salad, a veggie burger, natural juice, hamburger patties and a huge serving of bacon and cheese hog the counter of a fast food establishment. At first glance the customer is surprised by...
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Feed the brain with intelligence
A healthy balanced diet reduces the likelihood of developing dementia associated with neurodegenerative diseases and its effect is better than the intake of many supplements to prevent memory loss Forgetting keys twice a year is seen as an oversight: not alarm anyone, not to remember the birthday of a mother...
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