Posts Tagged ‘ nutritional ’

Healthy fast food?

Healthy fast food?

Fast food establishments have enriched its offer with less calorie alternatives, but not always healthier A plate of salad, a veggie burger, natural juice, hamburger patties and a huge serving of bacon and cheese hog the counter of a fast food establishment. At first glance the customer is surprised by how it has changed...

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Feed the brain with intelligence

Feed the brain with intelligence

A healthy balanced diet reduces the likelihood of developing dementia associated with neurodegenerative diseases and its effect is better than the intake of many supplements to prevent memory loss Forgetting keys twice a year is seen as an oversight: not alarm anyone, not to remember the birthday of a mother to forgive as stressful...

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HOW MANY CALORIES THEY ARE NEEDED

HOW MANY CALORIES THEY ARE NEEDED

The caloric necessities are the quantity of calories that each individual needs in 24 hours. The life of the men and of the animals it can be compared with the operation of a machine; in both cases a continuous expense of energy exists to produce heat and movement and in both cases a continuous...

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FOR A BALANCED DIET

FOR A BALANCED DIET

A Correct feeding doesn’t require to undergo restrictive diets, to have deep knowledge of dietary or to follow comp1icados calculations: coarse with eat in a balanced way, consuming allowances belonging to seven fundamental groups daily. The readiness of a wide variety and of an appropriate quantity of allowances under conditions of satisfying the basic...

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